Run For Your Buns 5K


Founder's Park
225 Commerce St. (lower end near State of Franklin Rd.), Johnson City, TN

4/22/2023


6:30 PM. RUN FOR YOUR BUNS is an annual 5K run/walk benefiting colon cancer and disease prevention. Everyone is invited to join us in downtown Johnson City for this family friendly race which promotes health and fitness, while raising awareness for colon screening.
All net proceeds will go to Gentle Move Colon Foundation to benefit those in need of assistance with special supplies and colon coaching. Please join us as we run, walk, or stroll our way to a healthier colon!

Pre-registration:
(ends 4/20/2023)
$20 until March 1
$25 March 2 - April 20
| Regular
| Registration:
$30
Make checks payable to: Gentle Move Colon Foundation
Mail this form to: Gentle Move Colon Foundation
PO Box 1163
Jonesborough, TN 37659
If you want boxers instead of a T-shirt please write "Boxers" on your form.
Headphones are permitted on the course | Strollers are permitted on the course
For more info contact
Holly Scheller gentlemovecolon@gmail.com 317-828-7384
5K Run/Walk
Male & Female Awards:

Top Overall

Age Groups (top 3)
9 & under 10-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

Run For Your Buns 5K

LAST NAME__________________________________ FIRST NAME_________________________ M.I._______

SEX____ DATE OF BIRTH____/____/____ AGE ON RACEDAY_____ E-MAIL____________________________

ADDRESS___________________________________________________________________________

CITY________________________ STATE_________ ZIP___________ PHONE (_______)_______-___________

RACE DAY EMERGENCY CONTACT (NAME AND PHONE)_________________________________________

*** CIRCLE SHIRT SIZE: YM, YL, SM, MD, LG, XL, XXL

IN CONSIDERATION FOR ACCEPTING MY ENTRY IN THIS RACE, I FOR MYSELF, MY HEIRS, EXECUTORS AND ADMINISTRATORS, WAIVE AND RELEASE FOREVER ANY AND ALL RIGHTS AND CLAIMS FOR DAMAGES I MAY HAVE AGAINST THE ORGANIZERS AND SPONSORS OF THIS EVENT. I ALSO RELEASE THE ABOVE NAMED FOR ALL CLAIMS OF DAMAGE DEMANDS, AND ACTIONS IN ANY MANNER DUE TO ANY PERSONAL INJURIES, PROPERTY DAMAGE, OR DEATH SUSTAINED AS A RESULT OF MY TRAVELING TO AND FROM AND MY PARTICIPATION IN SAID RACE. I ATTEST AND VERIFY THAT I AM PHYSICALLY FIT AND HAVE SUFFICIENTLY TRAINED FOR THE COMPETITION OF THIS EVENT. IN FILLING OUT THIS FORM, I ACKNOWLEDGE I HAVE READ AND FULLY UNDERSTAND MY OWN LIABILITY AND ABILITY.

SIGNATURE_____________________________ DATE_____/_____/_____ (Parent signature if under the age of 18)


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