King & Queen Competition sponsored by Foot Rx JC

2013 K&Q Races / King & Queen Results / Runner Requirements / Race Requirements

King & Queen Results

SFTC's King & Queen competition is designed with 3 primary goals:

1) Provide a season-long competition for members that is standardized for distance and age;
2) Recognize those races in our area which meet or exceed basic criteria;
3) Encourage members to help & support club operations and engagements through volunteering.


  • All SFTC members are automatically included in the 2013 K&Q competition.

  • Four of the five volunteer points needed to qualify for K&Q must be earned working at races, unless the points were earned through an SFTC job; (see the Runners Requirements page for more details).